Signature Program
Revival 101
A personalized 3-month health coaching experience.
This is where we take a comprehensive look at your health. Together, we connect the dots between your symptoms, nutrition, lifestyle, stress, sleep, environment, and daily habits to better understand what's contributing to how you feel.
From there, we build a personalized plan that supports your body through food, movement, targeted supplements when appropriate, nervous system support, and the everyday choices that have the biggest impact over time. When it makes sense, functional lab testing can be incorporated to provide deeper insight and guide more personalized recommendations.
Over the next 3 months, I'll walk with you through the process, making adjustments as your body responds, answering questions along the way, and helping you build the knowledge and confidence to make informed decisions about your health long after our time together.
Perfect if you:
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Want a personalized, whole-body approach to your health
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Are ready to make meaningful, lasting changes
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Value ongoing guidance, education, and accountability
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Want someone to walk alongside you throughout the process
Duration: 3 months
Ongoing coaching is available if you'd like continued support.
Includes:
• 1 × 90-minute initial deep dive session
• 2 × 60-minute follow-up sessions
• 2 × 30-minute check-in sessions
• Messaging support between appointments
• A personalized plan tailored to your symptoms, goals, and lifestyle
Home & Lifestyle
Home Reset
Available virtually or in-home for local clients.
Your environment shapes your health more than most people realize. This personalized support is designed to help you create a healthier space, from the food in your kitchen to the products you use every day.
We go through your pantry, fridge, and household products together, not just to make swaps, but so you understand what actually matters and where small changes can make the biggest impact. Whether we meet virtually or in your home, you'll leave with a clear plan and the confidence to make changes that fit your lifestyle.
You'll walk away with:
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A home that supports your health
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Confidence in what to buy, what to keep, and what to replace
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Simple, realistic changes that fit your life
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A clear, doable way forward
Perfect if you:
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Feel unsure about what to eat, buy, or keep in your home
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Want personalized support making changes in your own space
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Know you need to make changes but haven’t followed through alone
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Are tired of buying things and hoping they’re better
This may include:
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A full walkthrough of your kitchen and home
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Identifying what matters most and where to start
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Making simple, realistic swaps
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Reducing unnecessary stress on your body
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Simplifying your daily routine
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Grocery & home restocking support
One-Time Services
Wellness Visit
We'll take a closer look at what's been going on by discussing your symptoms, health history, lifestyle, and goals.
Together, we'll connect the dots, identify the areas that deserve the most attention, and create a clear direction for your next steps.
You'll have the opportunity to ask questions, talk through your concerns, and gain a better understanding of the changes that are likely to have the biggest impact on your health.
You’ll leave with greater clarity, practical recommendations, and a better sense of what your body needs most right now.
Perfect if you:
• Want guidance around your current health concerns
• Need help connecting the dots between your symptoms
• Want clear, practical next steps
• Are looking for a holistic perspective on your health
If you decide to continue with my health coaching program, Revival 101, the cost of your Wellness Visit will be applied toward your program.
Lab Review
Functional labs are ordered through Well Revival and reviewed with you once your results are available.
During this session, we’ll go through your results together, connect them to how you’re feeling, and map out clear, personalized next steps so you know what to focus on.
Perfect if you:
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Want deeper insight into what may be contributing to how you feel
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Have completed functional lab testing through Well Revival
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Want your results explained in a way that actually makes sense
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Want personalized recommendations based on your results
Labs are ordered through Well Revival.
If you continue into a coaching package, this can be applied toward your program.
Holistic Deep Dive
A one-time, educational session designed to help you better understand holistic health, ask questions, and walk away with a clear place to start.
We’ll talk through things like nutrition, daily habits, product and grocery swaps, and what actually matters so you can feel more confident in where to begin.
This is a space to learn how the key areas of holistic health work together and understand which foundational changes may make the biggest difference.
Perfect if you:
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Want a better understanding of how to support your body
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Have questions and want them answered in one place
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Want to learn what actually matters before making any changes
This is an educational session and does not include a protocol, lab ordering, or ongoing support.
Well Revival does not accept insurance.
Please contact for pricing.